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Perfect Balance provides comprehensive preventative, recovery and therapeutic care in Abu Dhabi. Our team consists of UK and Canadian-trained health professionals in Physiotherapy (Women’s Health, Rehabilitation, Sports injuries), Clinical Dietetics Nutrition and Paediatric Speech and Language Pathology.


Dietetics nutrition

Define your personalised nutrition strategies. Our dietitian uses Nutrition therapy and intuitive eating to address digestive, metabolic or nutrient deficiency, discomfort or anxiety related to food. Stop dieting, start nourishing.


We specialize in treating patients, addressing their struggles and helping them overcome their limitations. Invest in prevention, recovery or avoid complications and surgery with the care of our skilled Sports injury and Musculoskeletal physiotherapists. Pain is common but not normal. Physical therapy and proper support will get you back to doing the things you love.

Speech and Language Pathology

Our Speech and language therapist is specialised in early intervention and paediatric care covering communication, language, speech, oral-motor and cognitive skills.

Women’s health physiotherapy :

Women’s Health Physiotherapy treats disorders of the pelvis and pelvic floor, improves function and proper muscle activation to relieve pain, support rehabilitation antenatal pregnancy, postnatally or through life. Lower back pain, pelvic girdle pain, hip pain, incontinence, diastasis recti is common but not normal.

Pediatric Physiotherapy

Our pediatric physiotherapist is trained to work with neurological, orthopedic and muscular skeletal conditions.




Reviews (6)

4.0 out of 5.0
  • Jock Burke
    November 16, 2021 at 11:55 am

    After badly spraining my right ankle I needed a quality physical therapist. Thankfully I was in good hands with Hiten from Perfect balance. The swelling went down very quickly as I progressed through the targeted exercise program. I am now almost ready to play sports again thanks to the professionals at Perfect balance. Would go back and highly recommend.

    Helpful Review 5
  • Ashok Talukdar
    November 16, 2021 at 8:22 am

    As soon as I suffered a trapped nerve, my colleague (a keen equestrienne) immediately recommended Perfect Balance for physio. Over the next few weeks, Denise carried out constant assessments, ongoing diagnoses and individualised treatment which helped me avoid surgery (thank goodness!) and got me better in good order. Denise also advised me on office ergonomics, to sort out my everyday posture, which I think is making a difference for the better.

    I returned to Perfect Balance this year when my occasional knee pain (since 2015) got out of hand. Hiten has worked in great detail with me, to build my supporting musculature back up, and it seems to be working well.

    Helpful Review 5
  • BT Ian
    November 8, 2021 at 4:33 pm

    Welcoming and helpful staff.
    Erika is excellent! She helped me a lot with my C-section adhesions.
    I highly recommend her.

    Helpful Review 5
  • Thomas Helm
    November 8, 2021 at 10:40 am

    Over just a few sessions, Sophie completely fixed what had been a very painful issue with my IT band. In a few weeks I was back to 10k runs having struggled to do even a couple before. She is by far the best physio I’ve ever had. Reception is also very professional.

    Helpful Review 5
  • Sweihan
    November 2, 2021 at 6:46 am

    I consulted with Hiten, a superb physio; on the back pain flare ups which I occasionally experience. He understood the long term goals I wanted to maintain in term of lifestyle and we worked together based off of that. We did needling on the affected areas in each session and have done several stretching exercises which I do at home now as well.

    Helpful Review 4
  • Jamie Taylor
    October 24, 2021 at 5:06 pm

    I would highly recommend Perfect Balance if you need a really good physiotherapist.

    Hiten is very professional and knowledgeable and has worked miracles to restore my shoulder health. Very happy indeed.

    Helpful Review 5

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    Opening Hours

    • Monday 08:00 AM - 06:00 PM
    • Tuesday 08:00 AM - 06:00 PM
    • Wednesday 08:00 AM - 07:20 PM
    • Thursday 08:00 AM - 06:00 PM
    • FridayClosed
    • Saturday 08:00 AM - 06:00 PM
    • Sunday 08:00 AM - 07:20 PM

    Added By Jeanne Bedard

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