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Fitness First Middle East is one of the world’s leading health and fitness chains with over 56 clubs across 48 locations in the Middle East located in the UAE, Bahrain, Qatar, Saudi Arabia, Kuwait, and Jordan.

Classes provided by Fitness First Al Barsha

  • Kids Classes

Fitness First Al Barsha offers the latest innovation in the fitness industry offering a variety of kids’ fitness classes and gym classes for kids like Bootcamp, XFit, Dance, Martial arts, Yoga, Swimming, Sports activities and more.

Fitness First Al Barsha offers a variety of kids’ classes across all Fitness First Clubs. Choose Kids Bootcamp, Kids Yoga, Kids Zumba, XFit Kids at selected clubs near you and much more. Check out our full range of kids’ classes.

  • Pool Activities
  • The Swim Academy

Fitness First Al Barsha’s very own Swimming Academy provides swimming lessons from ages 3 years old + and all abilities.

  • Baby Splash

Fitness First Al Barsha offers specialised Swim classes for Babies from 3 months to 3.5 years. 

  • Martial Arts
  • Nearu Self Defence

Nearu is a training system that will increase your child’s stamina and strength, making them faster, more accurate and agile.

  • Golden Fist Karate

Regular practice of karate can develop confidence, discipline, patience and resilience and reduce stress and anxiety. From 4 to 14 years.

GX Classes

Fitness First club’s range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. Fitness First Al Barsha has a wide choice of classes that are a great complement to any training pro

  • Cardio
  • Boxing
  • Yoga
  • Ballet
  • Swimming
  • And more…
  • Exclusive Classes

Developed by Fitness First Al Barsha’s experts and offered through all Fitness First clubs, every Exclusive class offers innovation and personalization to add flow and variety to your training.

  • Pool
  • Box studio
  • Hot studio
  • Body studio
  • WATT bike studio






Reviews (11)

3.0 out of 5.0
Value for Money 4.0
Location 2.0
Cleanliness 4.0
  • boom grey
    November 3, 2021 at 6:07 am

    This is one of the best gym in UAE with vast variety of classes to choose from. You can book with few clicks on your phone cuz they provide you application for classes and availability. Instructors are amazing and they have this body fat calculator with will give you specific targets and will guide the instructors on what is best. They are also flexible on which area you are eager to work on.

    Helpful Review 3.8
  • DrMay Ali
    October 24, 2021 at 3:55 am

    The ladies gym floor is nice and fully equipped.

    Helpful Review 3.8
  • Anurag Tiwari
    October 13, 2021 at 6:22 pm

    Do you have Indian Trainer here please confirm

    Helpful Review 3.8
  • Veronica
    October 12, 2021 at 9:11 am

    Worst branch, the parking is disastrous, not enough space to accommodate the visitors. And the manager dares asking to park outside the building. Called the customer service, was not available as they work till 6pm – unbelievable!!! Not recommended all the Fitness First!!! Never ever join them, it comes with full regrets!!!

    Helpful Review 3.8
  • zayed almarzooqi
    September 26, 2021 at 6:16 pm

    (Translated by Google) Not good and the prices are high

    غير جيده و الاسعار غاليه

    Helpful Review 3.8
  • Nawara Al tabbakh
    September 20, 2021 at 8:42 am

    I have membership in fitness first Al Barsha branch ,
    There is a new app for booking classes, and this is good, but if you are late to attend the class , the trainee will make you absent and three times. if You did not attend the class .they will block your name. You cannot book other class And if you book a class and decide to cancel it a short time ago, you also have a certain number of late cancellations and they will block your name
    we do not go to the club as if we were students. We go to school. We go to the gym to relieve stress and do sports their lives You can specify a specific number for each class , and any class must be booked, and it is forbidden to exceed the required number.
    We can be late. We can make a late cancellation. This is a flexible policy for trainees if you want to achieve a high level quality .

    Helpful Review 3.8
  • Noor T
    September 20, 2021 at 7:47 am

    They are aiming to extract money from you in any way, if you have a question about using a machine the trainer will have to ask the managers if they can teach you how to use the machine!!
    They didn’t explain the booking/cancellation when we bought the membership, and the policy is a joke, no show means you’re banned from booking for 48 hrs
    Plus there is no social distancing

    Helpful Review 3.8
  • Haidy Tamer Abdelazim
    September 7, 2021 at 4:45 am

    It’s such an amazing gym with great personal trainers and an abundance of fun classes that gets you all worked up. The vibes are immaculate and you can never get bored with the music they play.

    Helpful Review 3.8
  • Maha Al Hamed
    August 21, 2021 at 9:46 am

    Horrible parking issues, ladies gym gets overcrowded with women on their phones wasting time while others want to use the machines.
    Barely any equipment at the ladies gym compared to the mixed one.

    Helpful Review 3.8
  • mohamad salah
    July 28, 2021 at 6:02 am

    Very old , very less equipment

    Helpful Review 3.8
  • Cole Olaoye
    Cole Olaoye
    August 22, 2020 at 1:15 am

    The worst Fitness First branch I’ve ever been to, I should have taken a cue from all the negative reviews about the staffs. The manager was unbelievably rude, her name is Sara Primo and I was forced to make an official complain about her. The other staffs were equally rude and terrible. The place was almost empty compared to other branches and that’s probably because of the terrible staff. The general management should do something about the place before it tarnishes the Brand’s image as a whole. This is nothing close to Platinum.

    Helpful Review 1

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    Opening Hours

    • Monday 07:00 AM - 10:00 PM
    • Tuesday 07:00 AM - 10:00 PM
    • Wednesday 07:00 AM - 10:00 PM
    • Thursday 07:00 AM - 10:00 PM
    • Friday 07:00 AM - 10:00 PM
    • Saturday 07:00 AM - 10:00 PM
    • Sunday 07:00 AM - 10:00 PM

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