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My journey with the weight loss program is so good. Dania, the health coach, is just amazing. She’s not only very professional but she also shares helpful advices and tips. I’m happy with the results and I highly recommend her. The massage therapist, Yaya and Faten, the personal trainer are both so sweet and expert. Overall, I’m getting a personalised treatment there.
I heard a lot of de novu institute and your services Congratulations for all what are you doing and keep being great
Dania has been fantastic through out my weight loss journey. She’s that support I felt I needed every week. The program teaches you how to portion food while eventually (and I mean eventually) allowing you to eat everything in moderation. Towards the end of the program I felt so great because I was eating everything I love (pastas, breads etc) but my weight stayed the same and in some cases it continued to drop too =)
Great program involving multiple disciplines – from nutrition coaching to sport training to massages. Didn’t find the strength to start by myself and the kick was needed. After 2 weeks I started feeling back the energy lost 12 years ago when my first kid was born. I never felt bored or deprived throughout the program. I understood that while I was eating “well” I was eating too much at the wrong time and I was not drinking enough (the routine of 4 coffees a day that’s it is definitely not a sustainable one). One of my friend told me it was easy for me because I love eating and that for me it’s a space for discovery, experience, sharing and caring – I accept this. I was fortunate enough to still be healthy and to be able to take my life back on track. Once the virtuous circle has been triggered, it became the new me: yes I’m exercising and I like it, yes I’m drinking water and I go way more to the restrooms than before, yes I’m not snacking anymore – it’s the new me. I will continue the weekly treat time of massage – an hour just between me and me – so comforting and rejuvenating and also a huge eye opener. I’m thankful to the team, especially Julie for her drive, availability, positive eye and empathy and Yaya for her strength and approach and jokes now that there is not much to work on!! I’m also impressed by myself – I did it and this feeling is so nourishing. Thanks to all
Joining De Nonu institute at the beginning of 2021 was one of the best decisions. Through their health coaching, diet plans, delicious recipes, massages and fitness training, I lost 17 kgs. The weight loss is not the only advantage. It helped me change my perspective and lifestyle towards healthier and more meaningful living. Thank you, Julie, Dania, Yaya, Rifka and the rest of the team. You have not seen the last of me, yet 😉
After consulting with Dr. Julie for a month, I saw that my son had lost five kilograms. Dr. Julie is a very kind person and I suggest to consult her if you need any help with weight loss.
Ms. Julie Jhonson You have taken me to the next level! I am thrilled with the varied routines you have developed for me. You keep me interested and motivated, and I love the improvement in my body. I look forward to reaching new heights. Thank you for taking me on this journey.
I was recommended by my girlfriend, I have a long chronic back pain due to my L4 and L5 disc bulge. Went to Chiropractic, Physiotherapy and acupuncture which only release my pain for days but I feel much better after the 1st section. It is good to try and I will recommended.
2 months ago, One of my colleague recommended Dr. Bassam for my chronic neck pain. I’ve book an appointment (which was not easy as he is often fully booked) did my first session with him in September. He starts the session by listening your story and taking notes. During the session he advised that I have clenching teeth and this could be one of the reasons of my neck pain. He did some massages on my chin muscles to relax as well as stretch my neck muscles. I did 2 sessions So far and I would say I feel great. I do less teeth clenching and my neck pain is almost gone.
I love De Novu, from the tram to the way they treat your nutrition, I highly recommend it I have been Working with Dania as a health coach and she’s a Gem with so much positivity and brilliant advices to get you through your diet
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